Plant Based Personal Chef Services in NYC

Surrounding areas considered on case by case basis.

Delicious and healthy vegan meal prep for all taste buds to help you thrive throughout your week. Give yourself the gift of time, nourishment, and flavor. Focus on what you really care about while your meals, grocery shopping, and clean up are all taken care of.

A green bowl filled with a frozen fruit smoothie topped with sliced strawberries, banana slices, chopped nuts, coconut shreds, and hemp seeds placed on a dark surface.

How does it work?

Two meal containers with roasted vegetables, crusted tofu, avocado slices, and salad with cucumbers, cherry tomatoes, and mixed greens.

Step 1

Have a consult call with Rachel to create your menu, schedule your meal prep, and Chef Rachel can learn about your preferences.

Two meal prep containers filled with vegetable stir-fry and topped with polenta caked garnished with a small basil leaf, placed on a wooden surface.

Step 2

Cook day! Grocery shopping, meal preparation, and kitchen clean up all completed for you. Food is made fresh, packed, labeled and left in your refrigerator ready for you at home!

Two meal containers filled with rice, plantains, and shredded purple cabbage salad, with bbq mushrooms and grilled plantains on top, served with leafy greens.

Step 3

Enjoy your stocked refrigerator and your free time! Look forward to your next weekly meal prep!

Plate of corn on the cob, beets, macaroni and cheese, fried plantain, sautéed greens, and fried oyster mushroom.

Savor and Soul is here to bring nutritious and delicious plant based food into your life. Savor this home cooked food and have time to enjoy your life.